Unexpected Goodness
Just like sunlight and vitamins energize our bodies, goodness and kindness fuel our souls. Unfortunately, today’s media highlight dissension and negativity when the world we live in is already filled with more challenges than usual since the inception of the pandemic.
Goodness is happening all around us but seldom receives the public appreciation and enjoyment it deserves. Our blog is a way to bring everyday heroics to inspire, reenergize or just warm your heart. Here are our latest entries to feed your soul:
Mental Fitness Building Emotional Muscle, Part 2
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Meaningful goals (sports, business, health, life) require effort, perspective, and resilience. When it comes to mental illness, there are so many factors we can’t control, but developing a positive attitude, spending time in nature which is intrinsically healing, and keeping a sense of humor, help lessen the burden. Enjoy these quotes for National Mental Health Awareness.
“A nation that destroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people.” – Franklin D. Roosevelt
“Nature itself is the best physician.”
~ Hippocrates
“We depend on nature not only for our physical survival, we also need nature to show us the way home, the way out of the prison of our own minds.”
– Eckhart Tolle“
Tim’s Place
Tim's Place Gil Garduno -- Albuquerque, New Mexico Great food aside, for five wonderful years, thousands of goodness-seekers made the trek to an Albuquerque, New Mexico restaurant to get a “Tim hug” from the owner; a calorie-free, guilt-free treat guaranteed to...
