Sandwich Generation
In Brief
Middle-aged people who simultaneously support adult children and elderly parents.
Pro Tip:
Self-care. Set boundaries. Plan. Prioritize. Strive for balance in the month, not the week or day. Communicate.
Quotes
“Take care of yourself when you are taking care of everyone else.” ~ Unknown
“There will come time when your loved ones will be gone, and you will find comfort in the fact that you were their caregiver.” ~ K. Coetzer
“As with child raising, the new normal of generational role-reversal is a trial by fire.” ~ Unknown