Pregnancy

Childbirth Trauma / Depression

In Brief

A significant number of women continue to experience some level of PTSD at 9.5 months post-partum. 

Quotes

“I felt like a zombie. I couldn’t access my heart. I couldn’t access my emotions. I couldn’t connect.” ~ Gwyneth Paltrow

 

“It was terrifying. I thought I was dying. And when the attack was over the depression was still there.” ~ Sarah Silverman

 

“There is a fourth trimester to pregnancy and we neglect it at our own peril.” ~ S. Kitzinger

Resources

website

Websites

Supportingmamas.org

Women’shealth.gov

Postpartum.org

movies

Movies

When the Bough Breaks

Tully

Prevenge

Girls

Rosemary’s Baby

The Stranger in Me

books

Books

My Mommy’s Not Happy Anymore
~ B. LeBoeuf

The New Rules of Pregnancy
~ A. Simone, et.al.

plus

Therapy Pros

Psychoeducation re: Guilt, Grief, Role Transitions, Relationships.

minus

Therapy Cons

Shame and humiliation. Cultural and sociological issues.

tips

Tip(s)

Get dad into the picture.

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