Phobias
Social / Situational
In Brief
An extreme, irrational fear of an object or a specific situation.
Quotes
“Fear is a powerful beast, but we can learn to ride it.” ~ J. Musk
“Fear makes strangers of people who would be friends.” ~ Shirley MacLaine
“Fear is the highest fence.” ~ D. Nichols
Charlie Brown
Lucy:
“Maybe you have pantophobia.”
Charlie Brown:
“What’s that?“
Lucy:
“Fear of everything.”
~ Charles Schultz
Resources
Websites
Aada.com
Verywellmind.com
Anxieties.com
Time-to-change.org.uk
Socialphobia.org
Movies
The Aviator
The Panic Room
Vertigo
Marathon Man
North by Northwest
Anaconda
Books
Anxiety Cures
~ A. Hart
The Anxiety and Phobia Workshop
~ M. Antony, R. Swinson
Therapy Pros
Exposure Therapy Desensitization. Counterconditioning.
