P.T.S.D. / Post-traumatic Stress Disorder

(Dissociative Identity Disorder)

In Brief

Survival Mechanisms – Depersonalization, derealization, amnesia, fugue, identity confusion/alteration.
 

Quotes

“The therapeutic goal is for the client to be in the world, not of it.” ~ D. Warn

 

“It’s not the person refusing to let go of the past, but the past not letting go of the person.” ~ Unknown

 

“The mind replays what the heart can’t delete.” ~ Anonymous

 

“We repeat what we don’t repair.” ~ C. Langley

Client / Therapist

Client:

“I’m Humpty-Dumpty. You’ll never be able to put me back together again.”

Therapist:

“Then I’ll just embrace all the broken parts.”

Resources

website

Websites

Apa.org

Dissociativeliving.com

Dpselfhelp.com

Medium.com

movies

Movies

Fight Club

All About Eve

Secret Window

The Manchurian Candidate

Forrest Gump

American Sniper

books

Books

As If It Didn’t Happen
~ M. Claire

Attachment Disorganization
~ J. Solomon

Getting Past Your Past
~ F. Shapiro

 

plus

Therapy Pros

Evidence-based. Strongly recommended by APA: CBT, CPT, Cognitive Therapy, Exposure.

minus

Therapy Cons

Conditionally recommended by APA: Narrative Exposure, EMDR.

tips

Tip(s)

Challenge your sense of helplessness. Breathing exercises, Progressive Muscle Relaxation.

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