Online Psychotherapy
(Cyber Psychotherapy / Teletherapy / E-Therapy)
In Brief
Increased access, availability, and flexibility. Cyber psychotherapy offers convenience and remote access.
Pro Tip
It is considered unethical not to provide online services, e.g. emergencies.
Quotes
“There is no greater agony than bearing an untold story inside you.” ~ Maya Angelou
“If you are searching for the one person who can change your life, look in a mirror.” ~ Teletherapy
“If you never learn anything new, you’ll never be anything different.” ~ Teletherapy
Resources
Websites
Betterhelp.com
7cupsoftea.com
Talkspace.com
Movies
Groundhog Day
Web Therapy
Crazy Ex-Girlfriend
Books
From Real Life to Cyberspace…
~ T. Golfus
The Psychology of Cyberspace
~ J. Suler.
Therapy Pros
Perceived privacy (Text, Video, Audio). Convenience, Affordability. Possible insurance coverage.
Therapy Cons
Body language is missed. Client is easily misunderstood. Automated vs. authentic response. Computer glitches.
