Group Therapy
In Brief
Groups can offer a sense of hope, belonging, support, perspective, strategies and information.
Quotes
“Tough love and brutal truths from strangers are far more valuable than bromides and half-truths from friends.” ~ S. Adler
“Some of the most comforting words in the universe are ‘me too.’” ~ Unknown.
“The best part of being in a group is that you don’t have to do everything yourself.” ~ Unknown
“Every person must choose how much truth he can stand.” ~ I. Yalom
Resources
Websites
Verywellmind.com
Supportgroups.com
Healthtechinsider.com
Movies
Jerry Maguire
Baby Mama
Wreck-it Ralph
Austin Power
Fight Club
About a Boy
Books
The Theory and Practice of Group Psychotherapy
~ D. Yalom.
Groups: Process and Practice
~ M. Schneider
Therapy Pros
Cost effective. Sense of belonging. Giving and receiving support. Practical wisdom.
Therapy Cons
Can be a traumatic, alienating environment that encourages silence and self-blame.
