Grief / Mourning

In Brief

Grief is an emotional, spiritual, and psychological journey toward healing after a loss.

Quotes

“What separates us from all else, is our ability to mourn someone we’ve never met.” ~ D. Levithan

 

“Shared joy is double joy; shared sorrow is half-sorrow.” ~ Swedish Proverb

 

“Grief doesn’t change you. It reveals you.” ~ J. Green

 

“Grieving the loss of someone who is still alive is utter hell.” ~ Anonymous

 

“Honor the collapse.” ~ Anonymous

Resources

website

Websites

Grieving.com

Grievewell.com

Griefanonymous.com

Griefnet.org

Betterhelp.com

movies

Movies

Bridge to Terabithia

Up

P.S. I Love You

Big Fish

All the Bright Places

This is Where I Leave You

books

Books

The Paradox of Loss
~ M. McCabe

The Language of Loss
~ N. Sanchez

And I Love You So
~ M. Trimarco

plus

Therapy Pros

Accept the loss. Maintain a connection to the deceased while moving forward with life.

minus

Therapy Cons

There are no benchmarks for feeling better

tips

Tip(s)

Build a support system. Self-care, empowerment, and awareness of anniversary reactions are important. Nature is intrinsically healing.

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