Eclectic-Integrative Psychotherapy
(Trauma/PTSD)
In Brief
Open, integrative, evidence-based psychotherapy utilizing a range of proven methods.
Integrates evidence-based practices utilizing evidence-based techniques.
Quotes
“Destinations often require alternate routes.”
“Multi-Modal: Behavior, affect, sensation, imagery, cognition, interpersonal relationships.” ~ A. Lazarus.
“Clients are complex. Not surprisingly so are solutions.” ~ Unknown
Theories/Approaches
CBT / DBT / REBT
Imaginal and In vivo exposure. Cognitive processing. Stress Inoculation.
EMDR
Eye movement reprocesses brain chemistry/reactions. Acupuncture (EFT Acupressure). Hypnosis.
Group Therapy
Shame, Instability, Distrust, Apathy, Self-sabotage, Co-dependency, Grudges.
Psychodynamic
Shame, Instability, Distrust, Apathy, Self-sabotage, Co-dependency, Grudges.
Resources
Websites
Verywellmind.com
Freepsychotherapybooks.org
Researchgate.net
Movies
Gloria Films: Three Approaches to Psychotherapy
Ted Talks
Books
Modern Eclectic Therapy
~ J. Hart
Man the Manipulator
~ E. Shostrom
Therapy Pros
Personalized to client needs. Different methods for different issues. Varied approaches.
Therapy Cons
Can seem confusing. A single approach may better suit certain problems. Difficult to validate.
