Defense Mechanisms
(Reluctance, Resistance)
In Brief
Perfectionism, criticizing, rationalizations, procrastination, narcissism, memory lapses, self-medication.
Pro Tip
Most defense mechanisms are not under conscious control and aren’t necessarily bad.
Quotes
“Dream analysis is ideal for a circuitous journey into the unconscious.” ~ Anonymous.
Strategies: “How Have I helped you?” “How have you helped yourself?”