Catastrophizing

In Brief

Self-fulfilling prophecy. Rumination (overthinking). Magnification. Helplessness.

Quotes

“Catastrophizing is striking out in your mind before you even get to the plate.” ~ G. Grohol

“Anti-Awfulizing is a life skill.” ~ T. Ramirez

“Some people create their own storms and then complain because it rains.” ~ Anonymous

“Anxiety girl: able to jump to the worst conclusion in a single bound.” ~ Unknown

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