Guided Imagery / Cognitive Restructuring
In Brief: Directed daydreaming. Creative visualization. Hypnosis, Meditation. Releasing the inner critic.
In Brief: Directed daydreaming. Creative visualization. Hypnosis, Meditation. Releasing the inner critic.
In Brief: Acute craving for retribution may block our otherwise intact empathy, weighing us down with negative emotion and behavior.
In Brief: Personal development that increases our capacity for inner fulfillment and external accomplishment.
In Brief: Groups can offer a sense of hope, belonging, support, perspective, strategies and information.
In Brief: Grief is an emotional, spiritual, and psychological journey toward healing after a loss.