Anger
Quotes
“Anger is never without a reason, but seldom a good one.” ~ Benjamin Franklin
“Hatred is a poison one takes in hopes of killing the other person. ~ Buddha
“Anger makes your mouth work faster than your mind.” ~ Unknown
Client / Therapist
Client:
“Are you telling me that I’m no longer allowed to be angry?”
Therapist:
“I’m suggesting that you add a dimmer switch.”
Client:
“What’s the problem with anger?”
Therapist:
“It’s addictive.”
Resources
Websites
Todaysparents.com
Youngminds.org
Apa.org
Helpguide.org
Movies
Inside Out
Anger Management
Gandhi
Dolores Claiborne
Hulk
The Angry Birds
Books
Anger: Taming a Powerful Emotion
~G. Chapman
The Anger Trap
~L. Carter
Don’t Bite the Hook
~P. Chodron
Anger Management Pros
Preventative and corrective. Provides tools. Identifies triggers.
Anger Management Cons
Court-ordered industry. Truth detection is near-impossible.
