A.D.H.D. / A.D.D.

(Attention Deficit Hyperactivity Disorder)

In Brief

Difficulty focusing, easily distracted, hyperactive, impulsive, careless, forgetful, can be anxious and/or depressed.

Quotes

“Why fit in when you were born to stand out.” ~ Dr. Seuss

 “I dwell in possibility.” ~ Emily Dickinson

“Keep believing in yourself.” ~ John F. Kennedy, Albert Einstein, Bill Gates

Client / Therapist

Client:

“I don’t mean to interrupt people. I just randomly remember things and get really excited. ”

Therapist:

“Impulsivity can be tamed.”

Resources

website

Websites

Help4adhd.org

Aacap.org

Totallyadd.com

Chadd.org 

 

ADDJourneys.com

movies

Movies

Erased

Chained

Good Morning Vietnam

Mrs. Doubtfire

Dead Poet’s Society

Finding Nemo

books

Books

Driven to Distraction
~E. Hallowell

Putting on the Brakes
~P. Quinn, J. Stern

ADHD in Adults
~R. Barkley

plus

Diagnosis Pros

Multiple talents, passion, and energy that can be guided. Diagnosis opens educational and community resources.

minus

Diagnosis Cons

Over diagnosed. No objective tests. Fuzzy theories.

tips

Tip(s)

Create Routines. Manage distractions. Limit choices. Be clear. Foster health and nutrition.

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